This is a spiritual but not religious retreat open to people from all backgrounds and religions as well as those who may consider themselves atheists.
There will be assistant available for anyone who needs to make enquiries. Also although most people welcome and enjoy the silence if you find it difficult at first the assistant (a trained counsellor) is also available to help. We advise in the first instant though that you ride through any uncomfortable blip as it will get easier and very enjoyable as you go on.
You will be able to pass on to the assistant a number for your partner/friend/family in case they need to get in touch urgently).